Seeking Your Heart’s Guidance

Seeking Your Heart’s Guidance

A simple but powerful exercise to help you hear your heart’s guidance.  Your heart is here to guide you to your best life. Not the easiest, but the best. The fullest expression of you. The richest, most beautiful, rewarding life. Your heart has answers your mind...
My Deep Why

My Deep Why

Last week I sent you a beautiful, inspiring, 10-minute exercise to discover your “deep why,” what you are here on earth for, what you’re all about. This process is a way to tap your deep heart-knowing of what lights you up, inspires and moves you,...
Why the Heck Am I Here?

Why the Heck Am I Here?

In this post, I share a fun and inspiring practice to help you discover your “life purpose” by tapping into your own deep wisdom and intuitive knowing. That way, you can live in alignment with that which brings you deepest meaning, joy and fulfillment in...